What is Neurofeedback
It’s Fitness for your brain! Neurofeedback is a non-invasive, science-backed method that helps train your brain to self-regulate, promoting better focus, mood, and overall well-being. Experience the world of difference that brain training can achieve by simply dimming the screen as you watch a show. When your brainwaves are in the optimized thresholds you get an automatic reward with the tv screen going brighter.
With neurofeedback, your brain learns to self-regulate, leading to long-term improvements in mental clarity, sleep, anger management, depressive moods and overall well-being. It’s safe, effective, and tailored to your unique needs—making it a powerful tool for children, teens, and adults alike
Everyday Life and Shifting between Frequency Bands
In our daily routines, the brain seamlessly shifts between different frequency bands to support various activities. For tasks that require focus and problem-solving, like managing finances or following instructions, the brain activates faster Beta waves. In contrast, when it’s time to relax and unwind after a busy day, slower Alpha waves come into play, helping the mind and body decompress.
However, life’s challenges—such as trauma, chronic stress, metabolic imbalances, or sleep disturbances—can disrupt the brain’s ability to transition smoothly between these states. These disruptions may lead to altered brainwave patterns, causing difficulty with focus, emotional regulation, or overall mental clarity. Neurofeedback helps retrain the brain to self-regulate, restoring balance and flexibility. By optimizing brainwave activity, it supports better attention, emotional resilience, and mood stability, allowing the central nervous system to function at its best.
Brain mapping
To experience the benefits of a customized workout plan for your brain we first begin with a QEEG Brain Map, a comprehensive assessment that provides a clear picture of your brain’s activity. It shows the four most dysregulated areas of your brain. This allows us to identify patterns associated with challenges such as attention deficits, anxiety, or sleep disturbances, along with physical traumas to determine whether Neurofeedback training is the right solution for you. Neurofeedback pinpoints the specific areas to train your brain so that you get the most benefit.
Brain training
At Zippy Brain, individuals are connected to advanced neurofeedback technology via sensors and wires, allowing us to monitor brainwave activity in real time. Using specialized software, the system detects when brainwaves become more balanced and provides immediate feedback to the individual. This feedback is delivered through engaging activities like interactive games, movies, or sounds, signaling that the brain is organizing itself more effectively. Remarkably, the brain’s own activity controls these responses, guiding it to learn better self-regulation and improve overall function. Each session is about 30 minutes. As the brain responds to feedback, it begins to adjust and optimize its functioning naturally. Our tailored Neurofeedback programs offer both in-person and at-home sessions to fit your lifestyle.
Why it Works
Neurofeedback harnesses the brain’s natural ability to adapt and rewire itself, a phenomenon known as neuroplasticity. This process mirrors how we learn any new skill—by forming and strengthening neural connections along key pathways in the brain. The more these pathways are activated, the more efficiently the brain performs related tasks. This type of learning, called “operant conditioning,” reinforces desired behaviors by linking them to positive outcomes.
Neurofeedback creates the ideal learning environment by providing real-time awareness of healthier brainwave patterns. It reinforces these positive changes and offers numerous opportunities for practice during each training session, helping the brain build resilience, improve self-regulation, and optimize performance over time.
Zippy kids Brain Bootcamp Program
Did you know that neurofeedback is great for kids? If you have an overactive kiddo or even if you have a neurodivergent child who may not be able to tolerate the QEEG cap used for brain mapping. We can still train the brain and provide neurofeedback protocols which will improve behavioral symptoms they may be experiencing. We will design a customized program to help you help them.
“I was exhausted from sleepless nights, Nothing I tried helped me sleep—until I found Zippy Brain. Neurofeedback regulated my brain and gave me the relief and rest I desperately needed. I sleep so well now. thanks to brain training, i finally feel like myself again.”
– Client testimonial
Welcome
Why Zippy Brain?
At Zippy Brain, our name reflects the heart of what we do: creating and strengthening vital connections. Just as a zipper brings two sides together, Neurofeedback helps forge new neural pathways, improving communication between the left and right hemispheres of the brain.
This process, rooted in neuroplasticity, fosters balance and integration within the brain, allowing it to self-regulate and function more efficiently. Whether you’re seeking relief from stress, improved focus, or enhanced emotional well-being, our brain training sessions help “zip” together the connections needed for lasting transformation.
Zippy Brain isn’t just a name—it’s a symbol of the vibrant, fast, and effective results we aim to deliver. By bridging gaps within the brain and promoting harmony in the mind and body, we empower individuals and families to thrive with renewed clarity, balance, and connection.
It’s time to train your brain for a brighter, more balanced future.
Alpha Imbalance
9-13 Hz
Normal Threshholds of Alpha: Relaxed, Lucid, Calm, Not thinking
- Negative Moods
- Victim Mentality
- Excessive Self Concern
- Passive Aggressive
- Irritability
- Avoidance or Withdrawal Behavior
- Rumination
- Anger
- Self-Deprecation
- Agitation
- Fibromyalgia
Beta Imbalance
14-30 Hz
Normal Threshholds of Beta: Awake, Normal Alert Consciousness
- Mental Stress
- OCD
- Headaches
- Sleep Issues
- Obsessive Thinking
- Excessive Rationalization
- Poor Emotional Self-awareness
- Panic Attacks
- Worry
- Chronic Pain
- Hyper-vigilant
- Dislike Change
Delta/THeta Imbalance
1-3 & 4-8 Hz
Normal Threshholds of Delta: deep dreamless sleep
Theta: deep relaxation, meditation, mental imagery
- Cognitive Impairment
- Impulsivity
- Hyperactivity
- Attention and Focus Issues
- Socially Inappropriate
- Easily distracted
- Excessive Speech
- Disorganized
- Hyper-emotional
- Traumatic Brain Injury
- Dimentia
- Asperger’s
Client Testimonials
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Greg
“Armor Counseling and Training combined with Zippy Brain Neurofeedback has been revolutionary not only for my life but my business. Doing the two hand and hand I’ve seen rapid results and lasting results. It has changed my relationship with my wife and my employees. Cognitively, I feel much clearer in my decision making. The level of accountability that they hold me to doesn’t allow me to fall back into bad habits. If you were looking for a change or looking to have more clarity in your life, I would start with Armor Counseling and Training and Neural feedback.”
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Sara
“My daughter faced numerous challenges from birth, including a brain injury, profound hearing loss, ADHD, anxiety, depression, mood disorders, pre-diabetes, and precocious puberty. For years, we struggled to find the right support. In December 2022, she was self-harming and had suicidal thoughts, and we could not find a suitable residential facility to care for her. She was on ADHD medication, a mood stabilizer, and an anti-depressant. She would frequently run away from school, sometimes several times a week, even in sub-zero temperatures, calling me anywhere from 5 to 15 times a day. In March, the school held another disciplinary meeting, where I was informed that I needed to pick her up daily at 11 a.m. because her behavior was typically better before that time. A friend of mine recommended neurofeedback. Her daughter had been in three residential facilities without much improvement until she tried neurofeedback as a last resort and noticed significant positive changes. We began neurofeedback in March, and after just 10 sessions, I noticed a remarkable change in my daughter that prompted me to start neurofeedback myself. By May, she was only calling me once a week and had stopped running away. Her teachers expressed how pleased they were with her behavior. In June, she came off all her medications. This past fall, she enrolled in an online school and earned all A’s and a B+. Her teachers praised her enthusiasm for learning and noted that she completed extra work without being asked. At home, she is happier, more empathetic, and completes her chores without resistance. During her last endocrine appointment, her A1C levels and weight were the lowest they had been in five years. She no longer binge-eats to the point of throwing up, and she is no longer pre-diabetic. She had no idea what we aimed to achieve with neurofeedback, which eliminated the possibility of a placebo effect. Now, she recognizes when her memory feels slow and asks to do a training session. For me, I have been diagnosed with PTSD, depression, anxiety, and migraines. Neurofeedback has significantly improved my emotional regulation, enhancing my relationships and allowing me to thrive. I cannot express how much this has changed our lives. We now have hope and a future.”
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Andrea
“I was living my life stuck in fight or flight response. My nervous system was a mess! Everyday I woke up, I felt emotionally overwhelmed and fatigued. Deep down, I knew I wanted to feel better mentally and physically, but how? I had been living like this for years, so long that I did not remember what a relaxed state felt like. To my amazement, BrainCore Neurofeedback offered by Zippy Brain took me out of fight or flight and allowed me to experience relaxation again. After a few neuro sessions, I felt more and more mental and physical relaxation that eventually lasted all day long. Finally, my brain and body were healing with each session! My emotions balanced and I gained internal peace. I also found hope for a healthy future. It is an understatement to say that Zippy Brain Neurofeedback gave me my life back, it was a miracle. I highly, highly recommend Zippy Brain Neurofeedback to anyone searching something that really works!”